david wilson 30:00 BikeErg
15,834
Meters
30:00.0
Time
1:53.6
Pace
562
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 82 |
| Revolution Count | 2473 |
| Power/kg | 2.35 |
| Drag Factor | 89 |
December 31, 2025 16:30:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,834 | 1:53.6 | 238 | 1119 | 562 | 82 |
| 6:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 104 | 79 |
| 12:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 106 | 80 |
| 18:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 110 | 82 |
| 24:00.0 | 3,170 | 1:53.5 | 239 | 1122 | 112 | 83 |
| 30:00.0 | 3,374 | 1:46.6 | 288 | 1291 | 130 | 88 |
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30m
30m
app.erg.zone