david wilson 5:00 BikeErg
2,307
Meters
5:00.0
Time
2:10.0
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 1.57 |
| Drag Factor | 87 |
January 08, 2026 12:48:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,307 | 2:10.0 | 159 | 847 | 71 | 72 |
| 1:00.0 | 447 | 2:14.2 | 145 | 798 | 13 | 70 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 15 | 73 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 74 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 15 | 73 |
| 5:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 73 |
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