david wilson 5:00 BikeErg
2,171
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.31 |
| Drag Factor | 89 |
January 09, 2026 16:51:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 61 | 67 | 138 |
| 1:00.0 | 406 | 2:27.7 | 108 | 673 | 11 | 63 | 137 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 12 | 68 | 138 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 13 | 69 | 139 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 13 | 70 | 138 |
| 5:00.0 | 440 | 2:16.3 | 138 | 775 | 12 | 69 | 139 |
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