david wilson 5:00 BikeErg
2,195
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 1.35 |
| Drag Factor | 85 |
January 11, 2026 15:08:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 63 | 69 |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 11 | 65 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 13 | 71 |
| 3:00.0 | 446 | 2:14.5 | 144 | 794 | 13 | 70 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 13 | 71 |
| 5:00.0 | 448 | 2:13.9 | 146 | 801 | 13 | 71 |
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