david wilson 30:00 BikeErg
15,902
Meters
30:00.0
Time
1:53.1
Pace
567
Calories
171
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 82 |
| Revolution Count | 2483 |
| Power/kg | 2.38 |
| Drag Factor | 89 |
January 14, 2026 13:06:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,902 | 1:53.1 | 241 | 1130 | 567 | 82 | 171 |
| 6:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 102 | 79 | 156 |
| 12:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 109 | 81 | 166 |
| 18:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 114 | 83 | 171 |
| 24:00.0 | 3,254 | 1:50.6 | 258 | 1189 | 119 | 85 | 177 |
| 30:00.0 | 3,300 | 1:49.0 | 270 | 1227 | 123 | 86 | 189 |
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30m
30m
app.erg.zone