david wilson 5:00 BikeErg
2,329
Meters
5:00.0
Time
2:08.8
Pace
72
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 1.62 |
| Drag Factor | 87 |
January 16, 2026 18:07:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,329 | 2:08.8 | 164 | 863 | 72 | 73 | 161 |
| 1:00.0 | 438 | 2:16.9 | 136 | 768 | 13 | 68 | 161 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 16 | 77 | 163 |
| 3:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 74 | 163 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 14 | 74 | 157 |
| 5:00.0 | 466 | 2:08.7 | 164 | 864 | 14 | 73 | 161 |
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