david wilson 5:00 BikeErg
2,101
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 71 |
| Revolution Count | 358 |
| Power/kg | 1.19 |
| Drag Factor | 68 |
January 23, 2026 13:03:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 58 | 71 | 135 |
| 1:00.0 | 406 | 2:27.7 | 108 | 673 | 11 | 69 | 138 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 12 | 72 | 139 |
| 3:00.0 | 426 | 2:20.8 | 125 | 731 | 12 | 73 | 135 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 72 | 133 |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 72 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone