david wilson 30:00 BikeErg
15,072
Meters
30:00.0
Time
1:59.4
Pace
504
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.03 |
| Drag Factor | 88 |
January 28, 2026 12:33:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,072 | 1:59.4 | 205 | 1007 | 504 | 78 |
| 6:00.0 | 2,972 | 2:01.1 | 197 | 977 | 98 | 77 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 100 | 78 |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 79 |
| 24:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 104 | 80 |
| 30:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 101 | 79 |
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30m
30m
app.erg.zone