david wilson 5:00 BikeErg
2,139
Meters
5:00.0
Time
2:20.2
Pace
62
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 71 |
| Revolution Count | 356 |
| Power/kg | 1.25 |
| Drag Factor | 73 |
January 29, 2026 17:51:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,139 | 2:20.2 | 127 | 736 | 62 | 71 | 142 |
| 1:00.0 | 394 | 2:32.2 | 99 | 641 | 11 | 65 | 141 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 12 | 72 | 141 |
| 3:00.0 | 436 | 2:17.6 | 134 | 762 | 13 | 73 | 143 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 13 | 73 | 144 |
| 5:00.0 | 441 | 2:16.0 | 139 | 778 | 13 | 73 | 144 |
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