david wilson 20000m BikeErg

20,000

Meters

38:35.4

Time

1:55.7

Pace

693

Calories

160

Heart Rate

Average Watts226
Calories Per Hour1076
RPM76
Revolution Count2952
Power/kg2.23
Drag Factor102

January 30, 2026 12:40:53

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

20k bike
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:35.4 20,000 1:55.7 226 1076 693 76 160
9:45.5 5,000 1:57.1 218 1050 171 76 155
9:34.4 10,000 1:54.8 231 1094 175 77 158
9:39.6 15,000 1:55.9 225 1073 173 77 163
9:36.0 20,000 1:55.2 229 1087 174 77 168

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Workout Graph

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