david wilson 5:00 BikeErg
2,299
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.56 |
| Drag Factor | 106 |
February 02, 2026 13:04:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 67 | 138 |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 13 | 65 | 138 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 15 | 69 | 140 |
| 3:00.0 | 470 | 2:07.6 | 168 | 878 | 14 | 69 | 139 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 14 | 68 | 137 |
| 5:00.0 | 459 | 2:10.7 | 157 | 839 | 14 | 68 | 136 |
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