david wilson 30:00 BikeErg

16,609

Meters

30:00.0

Time

1:48.3

Pace

626

Calories

173

Heart Rate

Average Watts275
Calories Per Hour1246
RPM83
Revolution Count2506
Power/kg2.72
Drag Factor93

February 03, 2026 12:41:49

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Erg Zone

30m
30m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,609 1:48.3 275 1246 626 83 173
6:00.0 3,302 1:49.0 270 1229 123 81 157
12:00.0 3,396 1:46.0 294 1311 132 83 167
18:00.0 3,363 1:47.0 285 1281 128 83 180
24:00.0 3,183 1:53.1 242 1132 113 85 171
30:00.0 3,365 1:46.9 286 1283 130 85 191

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Workout Graph

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