david wilson v5:00/r...8 BikeErg
13,310
Meters
25:54.0
Time
1:56.7
Pace
469
Calories
160
Heart Rate
| Rest Distance | 3,067 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 16,377 |
| Overall Time | 33:24.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 82 |
| Revolution Count | 2139 |
| Power/kg | 2.17 |
| Drag Factor | 82 |
May 03, 2026 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:54.0 | 13,310 | 1:56.7 | 220 | 1056 | 82 | 160 | |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 75 | 125 | |
| 2:39.4 | 1,500 | 1:46.2 | 292 | 1303 | 91 | 160 | |
| r: 1:30 | 665 | ||||||
| 2:38.9 | 1,500 | 1:45.9 | 294 | 1313 | 91 | 165 | |
| r: 1:30 | 625 | ||||||
| 2:38.1 | 1,500 | 1:45.4 | 299 | 1328 | 91 | 171 | |
| r: 1:30 | 613 | ||||||
| 2:39.5 | 1,500 | 1:46.3 | 291 | 1301 | 91 | 173 | |
| r: 1:30 | 592 | ||||||
| 2:39.4 | 1,500 | 1:46.2 | 292 | 1303 | 91 | 179 | |
| r: 1:30 | 572 | ||||||
| 2:38.7 | 1,500 | 1:45.8 | 296 | 1317 | 91 | 181 | |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 64 | 129 | |
| r3,067 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.