david wilson 40:08 row
8,845
Meters
40:08.5
Time
2:16.1
Pace
515
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 106 |
May 23, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.5 | 8,845 | 2:16.1 | 139 | 769 | 515 | 18 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 139 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 138 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 | 143 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 141 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 | 140 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 145 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 142 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 141 |
| 40:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 7 | 141 |
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Workout Graph
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