david wilson 53:55 row
11,900
Meters
53:55.4
Time
2:15.9
Pace
694
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1066 |
| Drag Factor | 101 |
May 24, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:55.4 | 11,900 | 2:15.9 | 139 | 772 | 694 | 19 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 | 139 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 141 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 142 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 138 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 140 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 138 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 138 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 142 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 140 |
| 53:55.4 | 856 | 2:17.5 | 135 | 749 | 49 | 20 | 141 |
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