david wilson 15:21 row
3,525
Meters
15:21.0
Time
2:10.6
Pace
213
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 113 |
August 10, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.0 | 3,525 | 2:10.6 | 157 | 832 | 213 | 19 | 146 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 147 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 146 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 | 147 |
| 15:21.0 | 75 | 2:20.0 | 128 | 685 | 4 | 14 | 144 |
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Workout Graph
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