david wilson 45:05 BikeErg
22,535
Meters
45:05.8
Time
2:00.0
Pace
749
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 78 |
| Revolution Count | 3543 |
| Power/kg | 2 |
| Drag Factor | 88 |
September 24, 2026 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:05.8 | 22,535 | 2:00.0 | 202 | 996 | 749 | 78 | 158 |
| 5:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 77 | 146 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 984 | 82 | 78 | 148 |
| 15:00.0 | 2,483 | 2:00.8 | 198 | 984 | 82 | 78 | 153 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 996 | 83 | 78 | 156 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 79 | 162 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 79 | 161 |
| 35:00.0 | 2,538 | 1:58.2 | 212 | 1032 | 86 | 80 | 167 |
| 40:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 80 | 164 |
| 45:00.0 | 2,479 | 2:01.0 | 197 | 984 | 82 | 78 | 164 |
| 45:05.8 | 30 | 3:13.3 | 48 | 620 | 1 | 62 | 161 |
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Workout Graph
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