david wilson 45:05 BikeErg
21,217
Meters
45:05.8
Time
2:07.5
Pace
657
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 75 |
| Revolution Count | 3413 |
| Power/kg | 1.67 |
| Drag Factor | 82 |
September 25, 2026 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:05.8 | 21,217 | 2:07.5 | 169 | 874 | 657 | 75 | 138 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 75 | 128 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 76 | 131 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 76 | 136 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 77 | 137 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 76 | 136 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 76 | 139 |
| 35:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 76 | 146 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 75 | 144 |
| 45:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 75 | 147 |
| 45:05.8 | 35 | 2:45.7 | 77 | 564 | 0 | 52 | 145 |
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Workout Graph
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