david wilson 6,714m row

6,714m

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts145
Calories Per Hour800
Stroke Rate29

June 14, 2017 10:57:28

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,714m 2:14.0 145 800 29
1:00.0 229m 2:11.0 156 835 29
2:00.0 466m 2:08.7 164 864 31
3:00.0 700m 2:08.5 165 866 31
4:00.0 930m 2:09.0 163 860 31
5:00.0 1,160m 2:09.3 162 857 31
6:00.0 1,390m 2:09.4 161 854 31
7:00.0 1,615m 2:10.0 159 847 31
8:00.0 1,836m 2:10.7 157 839 30
9:00.0 2,057m 2:11.2 155 832 31
10:00.0 2,279m 2:11.6 153 828 30
11:00.0 2,500m 2:12.0 152 823 31
12:00.0 2,721m 2:12.3 151 820 30
13:00.0 2,941m 2:12.6 150 816 31
14:00.0 3,163m 2:12.7 149 814 30
15:00.0 3,388m 2:12.8 149 814 27
16:00.0 3,612m 2:12.8 149 813 27
17:00.0 3,835m 2:12.9 149 812 27
18:00.0 4,057m 2:13.1 148 810 28
19:00.0 4,280m 2:13.1 148 809 26
20:00.0 4,504m 2:13.2 148 809 28
21:00.0 4,725m 2:13.3 148 808 27
22:00.0 4,949m 2:13.3 148 807 29
23:00.0 5,171m 2:13.4 147 806 29
24:00.0 5,392m 2:13.5 147 805 27
25:00.0 5,616m 2:13.5 147 805 25
26:00.0 5,836m 2:13.6 147 804 29
27:00.0 6,058m 2:13.7 146 803 29
28:00.0 6,279m 2:13.7 146 803 28
29:00.0 6,493m 2:13.9 145 800 29
30:00.0 6,711m 2:14.1 145 799 29

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Workout Graph

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