david wilson 6,714m row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 29 |
June 14, 2017 10:57:28
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 29 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 31 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 31 |
4:00.0 | 930m | 2:09.0 | 163 | 860 | 31 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
7:00.0 | 1,615m | 2:10.0 | 159 | 847 | 31 |
8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 30 |
9:00.0 | 2,057m | 2:11.2 | 155 | 832 | 31 |
10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 30 |
11:00.0 | 2,500m | 2:12.0 | 152 | 823 | 31 |
12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 30 |
13:00.0 | 2,941m | 2:12.6 | 150 | 816 | 31 |
14:00.0 | 3,163m | 2:12.7 | 149 | 814 | 30 |
15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 27 |
16:00.0 | 3,612m | 2:12.8 | 149 | 813 | 27 |
17:00.0 | 3,835m | 2:12.9 | 149 | 812 | 27 |
18:00.0 | 4,057m | 2:13.1 | 148 | 810 | 28 |
19:00.0 | 4,280m | 2:13.1 | 148 | 809 | 26 |
20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 28 |
21:00.0 | 4,725m | 2:13.3 | 148 | 808 | 27 |
22:00.0 | 4,949m | 2:13.3 | 148 | 807 | 29 |
23:00.0 | 5,171m | 2:13.4 | 147 | 806 | 29 |
24:00.0 | 5,392m | 2:13.5 | 147 | 805 | 27 |
25:00.0 | 5,616m | 2:13.5 | 147 | 805 | 25 |
26:00.0 | 5,836m | 2:13.6 | 147 | 804 | 29 |
27:00.0 | 6,058m | 2:13.7 | 146 | 803 | 29 |
28:00.0 | 6,279m | 2:13.7 | 146 | 803 | 28 |
29:00.0 | 6,493m | 2:13.9 | 145 | 800 | 29 |
30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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