david wilson 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
September 18, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 29 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 30 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 30 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 30 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 32 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 30 |
| 0:26.1 | 1,100m | 2:10.5 | 157 | 841 | 28 |
| 0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 29 |
| 0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 29 |
| 0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 31 |
| 0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 29 |
| 0:27.1 | 1,600m | 2:15.5 | 141 | 784 | 31 |
| 0:28.7 | 1,700m | 2:23.5 | 118 | 707 | 27 |
| 0:31.1 | 1,800m | 2:35.5 | 93 | 620 | 21 |
| 0:32.3 | 1,900m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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