david wilson 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
September 25, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 30 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 30 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 30 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 30 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 30 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 32 |
| 0:26.1 | 1,100m | 2:10.5 | 157 | 841 | 30 |
| 0:25.7 | 1,200m | 2:08.5 | 165 | 867 | 28 |
| 0:25.3 | 1,300m | 2:06.5 | 173 | 895 | 31 |
| 0:26.5 | 1,400m | 2:12.5 | 150 | 817 | 30 |
| 0:27.9 | 1,500m | 2:19.5 | 129 | 743 | 30 |
| 0:27.8 | 1,600m | 2:19.0 | 130 | 748 | 28 |
| 0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 31 |
| 0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 28 |
| 0:28.3 | 1,900m | 2:21.5 | 124 | 725 | 30 |
| 0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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