david wilson 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
45
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 31 |
October 16, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 31 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 |
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