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david wilson 9:00 row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate29

November 07, 2017 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 29
0:20.0 69m 2:24.9 115 695 27
0:40.0 79m 2:06.5 173 893 30
1:00.0 77m 2:09.8 160 849 30
1:20.0 76m 2:11.5 154 828 30
1:40.0 75m 2:13.3 148 808 30
2:00.0 75m 2:13.3 148 808 30
2:20.0 74m 2:15.1 142 788 30
2:40.0 74m 2:15.1 142 788 27
3:00.0 74m 2:15.1 142 788 30
3:20.0 73m 2:16.9 136 768 30
3:40.0 75m 2:13.3 148 808 30
4:00.0 75m 2:13.3 148 808 30
4:20.0 73m 2:16.9 136 768 30
4:40.0 71m 2:20.8 125 731 30
5:00.0 72m 2:18.8 131 749 27
5:20.0 74m 2:15.1 142 788 30
5:40.0 74m 2:15.1 142 788 30
6:00.0 75m 2:13.3 148 808 30
6:20.0 74m 2:15.1 142 788 30
6:40.0 74m 2:15.1 142 788 30
7:00.0 74m 2:15.1 142 788 30
7:20.0 77m 2:09.8 160 849 27
7:40.0 75m 2:13.3 148 808 30
8:00.0 73m 2:16.9 136 768 27
8:20.0 73m 2:16.9 136 768 30
8:40.0 73m 2:16.9 136 768 30
9:00.0 73m 2:16.9 136 768 30

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Workout Graph

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