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david wilson 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

Average Watts142
Calories Per Hour790
Stroke Rate30

December 27, 2017 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 30
0:20.0 63m 2:38.7 88 601 27
0:40.0 74m 2:15.1 142 788 30
1:00.0 75m 2:13.3 148 808 30
1:20.0 75m 2:13.3 148 808 33
1:40.0 75m 2:13.3 148 808 30
2:00.0 75m 2:13.3 148 808 30
2:20.0 74m 2:15.1 142 788 30
2:40.0 74m 2:15.1 142 788 30
3:00.0 75m 2:13.3 148 808 30
3:20.0 76m 2:11.5 154 828 30
3:40.0 76m 2:11.5 154 828 33
4:00.0 75m 2:13.3 148 808 30
4:20.0 75m 2:13.3 148 808 30
4:40.0 75m 2:13.3 148 808 30
5:00.0 75m 2:13.3 148 808 30
5:20.0 75m 2:13.3 148 808 30
5:40.0 75m 2:13.3 148 808 30
6:00.0 76m 2:11.5 154 828 33
6:20.0 75m 2:13.3 148 808 30
6:40.0 73m 2:16.9 136 768 30
7:00.0 74m 2:15.1 142 788 30
7:20.0 74m 2:15.1 142 788 30
7:40.0 73m 2:16.9 136 768 30
8:00.0 73m 2:16.9 136 768 30
8:20.0 74m 2:15.1 142 788 30
8:40.0 73m 2:16.9 136 768 30
9:00.0 73m 2:16.9 136 768 30
9:20.0 73m 2:16.9 136 768 30
9:40.0 74m 2:15.1 142 788 30
10:00.0 74m 2:15.1 142 788 30

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Workout Graph

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