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david wilson 6000m row

6,000m

Meters

22:44.2

Time

1:53.6

Pace

424

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate28

January 06, 2018 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:44.2 6,000m 1:53.6 238 1119 28
0:40.1 200m 1:40.2 347 1495 28
0:46.0 400m 1:55.0 230 1092 31
0:46.3 600m 1:55.7 226 1076 32
0:46.2 800m 1:55.5 227 1081 31
0:46.0 1,000m 1:55.0 230 1092 33
0:46.0 1,200m 1:55.0 230 1092 31
0:45.8 1,400m 1:54.5 233 1102 31
0:46.1 1,600m 1:55.2 229 1086 31
0:46.3 1,800m 1:55.7 226 1076 30
0:46.3 2,000m 1:55.7 226 1076 30
0:46.5 2,200m 1:56.2 223 1066 28
0:46.8 2,400m 1:57.0 219 1052 30
0:46.2 2,600m 1:55.5 227 1081 29
0:45.9 2,800m 1:54.7 232 1097 26
0:45.9 3,000m 1:54.7 232 1097 26
0:45.9 3,200m 1:54.7 232 1097 27
0:46.4 3,400m 1:56.0 224 1071 26
0:45.9 3,600m 1:54.7 232 1097 26
0:46.0 3,800m 1:55.0 230 1092 25
0:45.5 4,000m 1:53.7 238 1118 25
0:45.6 4,200m 1:54.0 236 1113 25
0:45.5 4,400m 1:53.7 238 1118 25
0:45.8 4,600m 1:54.5 233 1102 25
0:45.5 4,800m 1:53.7 238 1118 26
0:44.7 5,000m 1:51.7 251 1163 26
0:46.2 5,200m 1:55.5 227 1081 29
0:45.8 5,400m 1:54.5 233 1102 29
0:45.4 5,600m 1:53.5 239 1123 29
0:44.2 5,800m 1:50.5 259 1192 31
0:40.6 6,000m 1:41.5 335 1451 31

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Workout Graph

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