david wilson 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
January 06, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 29 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 30 |
| 0:25.4 | 700m | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 31 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 31 |
| 0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 29 |
| 0:27.9 | 1,200m | 2:19.5 | 129 | 743 | 28 |
| 0:28.1 | 1,300m | 2:20.5 | 126 | 734 | 30 |
| 0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 30 |
| 0:28.1 | 1,500m | 2:20.5 | 126 | 734 | 30 |
| 0:28.3 | 1,600m | 2:21.5 | 124 | 725 | 30 |
| 0:28.5 | 1,700m | 2:22.5 | 121 | 716 | 27 |
| 0:28.1 | 1,800m | 2:20.5 | 126 | 734 | 30 |
| 0:28.6 | 1,900m | 2:23.0 | 120 | 711 | 29 |
| 0:28.6 | 2,000m | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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