david wilson 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 30 |
January 20, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 30 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 31 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 |
0:25.9 | 600m | 2:09.5 | 161 | 854 | 30 |
0:26.0 | 700m | 2:10.0 | 159 | 848 | 32 |
0:26.1 | 800m | 2:10.5 | 157 | 841 | 32 |
0:25.9 | 900m | 2:09.5 | 161 | 854 | 30 |
0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 31 |
0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 31 |
0:27.8 | 1,300m | 2:19.0 | 130 | 748 | 28 |
0:28.0 | 1,400m | 2:20.0 | 128 | 738 | 30 |
0:28.0 | 1,500m | 2:20.0 | 128 | 738 | 28 |
0:28.3 | 1,600m | 2:21.5 | 124 | 725 | 30 |
0:28.0 | 1,700m | 2:20.0 | 128 | 738 | 30 |
0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 29 |
0:28.6 | 1,900m | 2:23.0 | 120 | 711 | 29 |
0:28.3 | 2,000m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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