david wilson 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
February 21, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 30 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 30 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 31 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 30 |
| 0:26.4 | 900m | 2:12.0 | 152 | 823 | 32 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 32 |
| 0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 29 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 29 |
| 0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 31 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 28 |
| 0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 31 |
| 0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 29 |
| 0:28.2 | 1,700m | 2:21.0 | 125 | 729 | 30 |
| 0:30.5 | 1,800m | 2:32.5 | 99 | 639 | 28 |
| 0:30.6 | 1,900m | 2:33.0 | 98 | 636 | 29 |
| 0:30.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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