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david wilson 9:00 row

2,001m

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

Average Watts142
Calories Per Hour790
Stroke Rate29

February 28, 2018 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001m 2:14.9 142 790 29
0:20.0 65m 2:33.8 96 630 27
0:40.0 76m 2:11.5 154 828 30
1:00.0 76m 2:11.5 154 828 33
1:20.0 75m 2:13.3 148 808 30
1:40.0 75m 2:13.3 148 808 33
2:00.0 76m 2:11.5 154 828 30
2:20.0 77m 2:09.8 160 849 30
2:40.0 77m 2:09.8 160 849 33
3:00.0 77m 2:09.8 160 849 30
3:20.0 76m 2:11.5 154 828 30
3:40.0 76m 2:11.5 154 828 30
4:00.0 76m 2:11.5 154 828 30
4:20.0 76m 2:11.5 154 828 30
4:40.0 76m 2:11.5 154 828 30
5:00.0 74m 2:15.1 142 788 33
5:20.0 73m 2:16.9 136 768 30
5:40.0 73m 2:16.9 136 768 30
6:00.0 76m 2:11.5 154 828 24
6:20.0 76m 2:11.5 154 828 27
6:40.0 78m 2:08.2 166 871 24
7:00.0 75m 2:13.3 148 808 27
7:20.0 73m 2:16.9 136 768 30
7:40.0 72m 2:18.8 131 749 27
8:00.0 73m 2:16.9 136 768 30
8:20.0 71m 2:20.8 125 731 27
8:40.0 68m 2:27.0 110 678 30
9:00.0 67m 2:29.2 105 662 30

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Workout Graph

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