david wilson 15:37 row
3,806m
Meters
15:37.3
Time
2:03.1
Pace
246
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 31 |
March 14, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:37.3 | 3,806m | 2:03.1 | 187 | 945 | 31 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 |
2:00.0 | 244m | 2:02.9 | 188 | 948 | 33 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 32 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 33 |
5:00.0 | 249m | 2:00.4 | 200 | 988 | 32 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 |
7:00.0 | 247m | 2:01.4 | 195 | 972 | 32 |
8:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
9:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
10:00.0 | 248m | 2:00.9 | 198 | 980 | 32 |
11:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
12:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
13:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
14:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
15:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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