david wilson 15:37 row

3,806m

Meters

15:37.3

Time

2:03.1

Pace

246

Calories

Average Watts187
Calories Per Hour945
Stroke Rate31

March 14, 2018 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:37.3 3,806m 2:03.1 187 945 31
1:00.0 242m 2:03.9 184 932 31
2:00.0 244m 2:02.9 188 948 33
3:00.0 244m 2:02.9 188 948 32
4:00.0 244m 2:02.9 188 948 33
5:00.0 249m 2:00.4 200 988 32
6:00.0 253m 1:58.5 210 1022 33
7:00.0 247m 2:01.4 195 972 32
8:00.0 248m 2:00.9 198 980 31
9:00.0 250m 2:00.0 203 997 32
10:00.0 248m 2:00.9 198 980 32
11:00.0 248m 2:00.9 198 980 29
12:00.0 246m 2:01.9 193 964 29
13:00.0 244m 2:02.9 188 948 30
14:00.0 245m 2:02.4 191 956 31
15:00.0 248m 2:00.9 198 980 30

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Workout Graph

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