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david wilson 9:00 row

2,001m

Meters

9:00.0

Time

2:14.9

Pace

119

Calories

Average Watts142
Calories Per Hour790
Stroke Rate30

March 23, 2018 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,001m 2:14.9 142 790 30
0:20.0 69m 2:24.9 115 695 27
0:40.0 79m 2:06.5 173 893 33
1:00.0 79m 2:06.5 173 893 30
1:20.0 78m 2:08.2 166 871 33
1:40.0 79m 2:06.5 173 893 30
2:00.0 79m 2:06.5 173 893 33
2:20.0 78m 2:08.2 166 871 30
2:40.0 77m 2:09.8 160 849 33
3:00.0 77m 2:09.8 160 849 30
3:20.0 77m 2:09.8 160 849 33
3:40.0 77m 2:09.8 160 849 30
4:00.0 78m 2:08.2 166 871 30
4:20.0 77m 2:09.8 160 849 33
4:40.0 76m 2:11.5 154 828 30
5:00.0 75m 2:13.3 148 808 30
5:20.0 75m 2:13.3 148 808 33
5:40.0 76m 2:11.5 154 828 30
6:00.0 75m 2:13.3 148 808 30
6:20.0 71m 2:20.8 125 731 27
6:40.0 69m 2:24.9 115 695 27
7:00.0 69m 2:24.9 115 695 27
7:20.0 69m 2:24.9 115 695 27
7:40.0 69m 2:24.9 115 695 30
8:00.0 67m 2:29.2 105 662 27
8:20.0 68m 2:27.0 110 678 30
8:40.0 69m 2:24.9 115 695 27
9:00.0 69m 2:24.9 115 695 30

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