david wilson 2000m row
2,000m
Meters
7:12.4
Time
1:48.1
Pace
150
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
March 27, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.0 | 700m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
| 0:23.8 | 1,100m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.1 | 1,300m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.2 | 1,400m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.1 | 1,600m | 1:50.5 | 259 | 1192 | 33 |
| 0:19.9 | 1,700m | 1:39.5 | 355 | 1522 | 30 |
| 0:23.0 | 1,800m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 1,900m | 1:55.5 | 227 | 1081 | 31 |
| 0:19.8 | 2,000m | 1:39.0 | 361 | 1541 | 27 |
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Workout Graph
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