david wilson 2000m row
2,000
Meters
7:55.9
Time
1:58.9
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
March 27, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 30 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 31 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 31 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 971 | 7 | 27 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 7 | 28 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1005 | 7 | 28 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:23.4 | 1,600 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:20.5 | 1,800 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:19.8 | 1,900 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:23.8 | 2,000 | 1:59.0 | 208 | 1014 | 7 | 33 |
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Workout Graph
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