david wilson 4:16 row
1,019m
Meters
4:16.1
Time
2:05.6
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 135 |
May 09, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,019m | 2:05.6 | 176 | 907 | 25 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 34 |
| 4:06.5 | 500m | 2:05.4 | 177 | 910 | 33 |
| 4:13.1 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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