david wilson 1017m row
1,017m
Meters
4:38.6
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
May 14, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,017m | 2:16.9 | 136 | 768 | 32 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 33 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 30 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 33 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 32 |
| 0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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