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david wilson 30:00 row

8,015

Meters

30:00.0

Time

1:52.2

Pace

575

Calories

Average Watts247
Calories Per Hour1150
Stroke Rate32

May 16, 2018 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,015 1:52.2 247 1150 575 32
1:00.0 274 1:49.4 267 1217 20 33
2:00.0 267 1:52.3 247 1149 19 33
3:00.0 264 1:53.6 239 1120 19 33
4:00.0 264 1:53.6 239 1120 19 33
5:00.0 264 1:53.6 239 1120 19 32
6:00.0 265 1:53.2 241 1130 19 33
7:00.0 265 1:53.2 241 1130 19 33
8:00.0 266 1:52.7 244 1139 19 32
9:00.0 265 1:53.2 241 1130 19 33
10:00.0 264 1:53.6 239 1120 19 33
11:00.0 265 1:53.2 241 1130 19 32
12:00.0 266 1:52.7 244 1139 19 33
13:00.0 268 1:51.9 250 1158 19 32
14:00.0 265 1:53.2 241 1130 19 32
15:00.0 265 1:53.2 241 1130 19 32
16:00.0 264 1:53.6 239 1120 19 32
17:00.0 266 1:52.7 244 1139 19 32
18:00.0 267 1:52.3 247 1149 19 32
19:00.0 267 1:52.3 247 1149 19 32
20:00.0 266 1:52.7 244 1139 19 32
21:00.0 266 1:52.7 244 1139 19 32
22:00.0 266 1:52.7 244 1139 19 32
23:00.0 265 1:53.2 241 1130 19 31
24:00.0 266 1:52.7 244 1139 19 31
25:00.0 263 1:54.0 236 1111 19 31
26:00.0 266 1:52.7 244 1139 19 30
27:00.0 266 1:52.7 244 1139 19 31
28:00.0 266 1:52.7 244 1139 19 30
29:00.0 274 1:49.4 267 1217 20 31
30:00.0 298 1:40.6 343 1480 25 31

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Workout Graph

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