Sign Up

david wilson 30:00 row

8,015m

Meters

30:00.0

Time

1:52.2

Pace

575

Calories

Average Watts247
Calories Per Hour1150
Stroke Rate32

May 16, 2018 17:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,015m 1:52.2 247 1150 32
1:00.0 274m 1:49.4 267 1217 33
2:00.0 267m 1:52.3 247 1149 33
3:00.0 264m 1:53.6 239 1120 33
4:00.0 264m 1:53.6 239 1120 33
5:00.0 264m 1:53.6 239 1120 32
6:00.0 265m 1:53.2 241 1130 33
7:00.0 265m 1:53.2 241 1130 33
8:00.0 266m 1:52.7 244 1139 32
9:00.0 265m 1:53.2 241 1130 33
10:00.0 264m 1:53.6 239 1120 33
11:00.0 265m 1:53.2 241 1130 32
12:00.0 266m 1:52.7 244 1139 33
13:00.0 268m 1:51.9 250 1158 32
14:00.0 265m 1:53.2 241 1130 32
15:00.0 265m 1:53.2 241 1130 32
16:00.0 264m 1:53.6 239 1120 32
17:00.0 266m 1:52.7 244 1139 32
18:00.0 267m 1:52.3 247 1149 32
19:00.0 267m 1:52.3 247 1149 32
20:00.0 266m 1:52.7 244 1139 32
21:00.0 266m 1:52.7 244 1139 32
22:00.0 266m 1:52.7 244 1139 32
23:00.0 265m 1:53.2 241 1130 31
24:00.0 266m 1:52.7 244 1139 31
25:00.0 263m 1:54.0 236 1111 31
26:00.0 266m 1:52.7 244 1139 30
27:00.0 266m 1:52.7 244 1139 31
28:00.0 266m 1:52.7 244 1139 30
29:00.0 274m 1:49.4 267 1217 31
30:00.0 298m 1:40.6 343 1480 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.