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david wilson 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

Average Watts142
Calories Per Hour790
Stroke Rate28

May 16, 2018 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 28
0:20.0 61m 2:43.9 79 573 27
0:40.0 74m 2:15.1 142 788 30
1:00.0 75m 2:13.3 148 808 30
1:20.0 76m 2:11.5 154 828 30
1:40.0 76m 2:11.5 154 828 30
2:00.0 76m 2:11.5 154 828 30
2:20.0 76m 2:11.5 154 828 33
2:40.0 76m 2:11.5 154 828 30
3:00.0 76m 2:11.5 154 828 30
3:20.0 76m 2:11.5 154 828 27
3:40.0 76m 2:11.5 154 828 30
4:00.0 75m 2:13.3 148 808 27
4:20.0 74m 2:15.1 142 788 30
4:40.0 74m 2:15.1 142 788 27
5:00.0 75m 2:13.3 148 808 27
5:20.0 76m 2:11.5 154 828 30
5:40.0 76m 2:11.5 154 828 27
6:00.0 75m 2:13.3 148 808 24
6:20.0 75m 2:13.3 148 808 27
6:40.0 74m 2:15.1 142 788 24
7:00.0 73m 2:16.9 136 768 30
7:20.0 73m 2:16.9 136 768 27
7:40.0 73m 2:16.9 136 768 27
8:00.0 73m 2:16.9 136 768 24
8:20.0 73m 2:16.9 136 768 27
8:40.0 73m 2:16.9 136 768 30
9:00.0 73m 2:16.9 136 768 24
9:20.0 73m 2:16.9 136 768 27
9:40.0 73m 2:16.9 136 768 27
10:00.0 73m 2:16.9 136 768 30

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Workout Graph

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