david wilson 2000m row
2,000m
Meters
8:35.5
Time
2:08.8
Pace
123
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
June 08, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 31 | 146 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 | 128 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 | 133 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 139 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 | 142 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 146 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 30 | 148 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 31 | 149 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 33 | 149 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 30 | 150 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 30 | 148 |
| 0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 33 | 150 |
| 0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 31 | 151 |
| 0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 33 | 151 |
| 0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:25.2 | 1,500m | 2:06.0 | 175 | 902 | 31 | 153 |
| 0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 31 | 153 |
| 0:25.2 | 1,700m | 2:06.0 | 175 | 902 | 31 | 153 |
| 0:25.2 | 1,800m | 2:06.0 | 175 | 902 | 31 | 153 |
| 0:25.1 | 1,900m | 2:05.5 | 177 | 909 | 29 | 152 |
| 0:24.9 | 2,000m | 2:04.5 | 181 | 924 | 31 | 153 |
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Workout Graph
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