david wilson 1358m row
1,358m
Meters
4:45.8
Time
1:45.2
Pace
106
Calories
Average Watts | 300 |
---|---|
Calories Per Hour | 1333 |
Stroke Rate | 34 |
June 17, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.8 | 1,358m | 1:45.2 | 300 | 1333 | 34 |
0:50.4 | 250m | 1:40.8 | 342 | 1476 | 36 |
0:51.6 | 500m | 1:43.2 | 318 | 1395 | 35 |
0:51.8 | 750m | 1:43.6 | 315 | 1383 | 34 |
0:51.2 | 1,000m | 1:42.4 | 326 | 1421 | 34 |
0:52.1 | 1,250m | 1:44.2 | 309 | 1364 | 33 |
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