david wilson 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 130 |
June 18, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1039 | 32 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 32 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 32 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 32 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 31 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 32 |
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Workout Graph
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