david wilson 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
50
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 36 |
June 30, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 36 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 36 |
| 0:21.9 | 250m | 1:27.6 | 521 | 2091 | 33 |
| 0:22.1 | 375m | 1:28.4 | 507 | 2043 | 38 |
| 0:22.6 | 500m | 1:30.4 | 474 | 1930 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.