3000m row on July 01, 2018

david wilson 3000m row

3,000

Meters

11:56.8

Time

1:59.4

Pace

200

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
11:56.8	3,000	1:59.4	205	1006	200	34
1:02.7	250	2:05.4	177	910	16	34
1:01.6	500	2:03.2	187	944	16	34
1:01.5	750	2:03.0	188	947	16	33
1:01.0	1,000	2:02.0	193	963	16	32
1:00.0	1,250	2:00.0	203	997	17	34
0:59.1	1,500	1:58.2	212	1029	17	34
0:59.1	1,750	1:58.2	212	1029	17	34
0:58.8	2,000	1:57.6	215	1040	17	34
0:58.6	2,250	1:57.2	217	1048	17	34
0:58.7	2,500	1:57.4	216	1044	17	33
0:58.2	2,750	1:56.4	222	1063	17	34
0:58.2	3,000	1:56.4	222	1063	17	33

Click and drag on the graph to zoom in on a section.

Loading data.