david wilson 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
July 02, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 33 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 34 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
| 0:24.5 | 600m | 2:02.5 | 190 | 955 | 34 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 32 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 35 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 34 |
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Workout Graph
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