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david wilson 10000m row

10,000m

Meters

38:39.9

Time

1:55.9

Pace

690

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate29

July 02, 2018 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:39.9 10,000m 1:55.9 224 1071 29
1:56.7 500m 1:56.7 220 1057 22
1:55.2 1,000m 1:55.2 229 1087 20
1:54.4 1,500m 1:54.4 234 1104 21
1:55.7 2,000m 1:55.7 226 1077 21
1:50.6 2,500m 1:50.6 259 1190 33
1:53.7 3,000m 1:53.7 238 1119 33
1:55.3 3,500m 1:55.3 228 1085 32
1:54.2 4,000m 1:54.2 235 1108 33
1:54.3 4,500m 1:54.3 234 1106 33
1:53.2 5,000m 1:53.2 241 1130 33
1:55.4 5,500m 1:55.4 228 1083 32
1:55.4 6,000m 1:55.4 228 1083 33
1:58.6 6,500m 1:58.6 210 1022 31
1:57.9 7,000m 1:57.9 214 1034 32
1:58.7 7,500m 1:58.7 209 1020 31
1:59.2 8,000m 1:59.2 207 1011 31
2:00.1 8,500m 2:00.1 202 995 31
2:00.0 9,000m 2:00.0 203 997 30
1:56.8 9,500m 1:56.8 220 1055 26
1:55.4 10,000m 1:55.4 228 1083 23

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