david wilson 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
July 03, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 31 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 32 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 29 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 32 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 32 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 30 |
| 0:27.8 | 1,100m | 2:19.0 | 130 | 748 | 30 |
| 0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 31 |
| 0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 31 |
| 0:27.4 | 1,500m | 2:17.0 | 136 | 768 | 29 |
| 0:28.3 | 1,600m | 2:21.5 | 124 | 725 | 30 |
| 0:28.5 | 1,700m | 2:22.5 | 121 | 716 | 30 |
| 0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 30 |
| 0:28.1 | 1,900m | 2:20.5 | 126 | 734 | 30 |
| 0:28.4 | 2,000m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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