david wilson 1522m row

1,522m

Meters

6:17.7

Time

2:04.0

Pace

98

Calories

Average Watts183
Calories Per Hour930
Stroke Rate33

July 09, 2018 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
6:17.7 1,522m 2:04.0 183 930 33
0:26.5 100m 2:12.5 150 817 32
0:24.8 200m 2:04.0 184 931 34
0:24.3 300m 2:01.5 195 971 35
0:24.4 400m 2:02.0 193 963 32
0:24.1 500m 2:00.5 200 988 35
0:24.0 600m 2:00.0 203 997 33
0:24.0 700m 2:00.0 203 997 33
0:24.0 800m 2:00.0 203 997 33
0:24.2 900m 2:01.0 198 979 32
0:24.3 1,000m 2:01.5 195 971 32
0:24.4 1,100m 2:02.0 193 963 35
0:24.0 1,200m 2:00.0 203 997 33
0:24.0 1,300m 2:00.0 203 997 33
0:23.8 1,400m 1:59.0 208 1014 33
0:23.9 1,500m 1:59.5 205 1005 33

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Workout Graph

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