david wilson 2000m row
2,000m
Meters
7:59.6
Time
1:59.9
Pace
133
Calories
150
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 32 |
July 13, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 32 | 150 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 34 | 125 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 | 133 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 140 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 | 145 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 | 147 |
0:24.3 | 600m | 2:01.5 | 195 | 971 | 32 | 149 |
0:24.3 | 700m | 2:01.5 | 195 | 971 | 32 | 151 |
0:24.4 | 800m | 2:02.0 | 193 | 963 | 30 | 152 |
0:24.3 | 900m | 2:01.5 | 195 | 971 | 32 | 153 |
0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 33 | 154 |
0:23.9 | 1,100m | 1:59.5 | 205 | 1005 | 33 | 156 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 30 | 156 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 33 | 157 |
0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 30 | 157 |
0:23.8 | 1,500m | 1:59.0 | 208 | 1014 | 33 | 158 |
0:23.9 | 1,600m | 1:59.5 | 205 | 1005 | 33 | 159 |
0:23.3 | 1,700m | 1:56.5 | 221 | 1061 | 31 | 158 |
0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 32 | 162 |
0:22.2 | 1,900m | 1:51.0 | 256 | 1180 | 30 | 166 |
0:22.3 | 2,000m | 1:51.5 | 252 | 1168 | 32 | 167 |
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Workout Graph
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