david wilson 2000m row
2,000m
Meters
8:15.1
Time
2:03.7
Pace
129
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
July 25, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 30 | 134 |
| 0:30.5 | 125m | 2:02.0 | 193 | 963 | 33 | 122 |
| 0:30.7 | 250m | 2:02.8 | 189 | 950 | 35 | 135 |
| 0:31.2 | 375m | 2:04.8 | 180 | 919 | 33 | 136 |
| 0:31.1 | 500m | 2:04.4 | 182 | 925 | 35 | 139 |
| 0:31.4 | 625m | 2:05.6 | 177 | 907 | 33 | 133 |
| 0:31.4 | 750m | 2:05.6 | 177 | 907 | 34 | 136 |
| 0:31.2 | 875m | 2:04.8 | 180 | 919 | 33 | 135 |
| 0:31.0 | 1,000m | 2:04.0 | 184 | 931 | 31 | 136 |
| 0:31.0 | 1,125m | 2:04.0 | 184 | 931 | 29 | 141 |
| 0:31.1 | 1,250m | 2:04.4 | 182 | 925 | 29 | 139 |
| 0:31.1 | 1,375m | 2:04.4 | 182 | 925 | 27 | 139 |
| 0:31.2 | 1,500m | 2:04.8 | 180 | 919 | 25 | 139 |
| 0:30.7 | 1,625m | 2:02.8 | 189 | 950 | 25 | 142 |
| 0:30.9 | 1,750m | 2:03.6 | 185 | 937 | 23 | 141 |
| 0:31.0 | 1,875m | 2:04.0 | 184 | 931 | 23 | 144 |
| 0:30.4 | 2,000m | 2:01.6 | 195 | 969 | 24 | 146 |
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Workout Graph
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