david wilson 500m row
500m
Meters
1:28.7
Time
1:28.7
Pace
50
Calories
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 35 |
August 01, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 35 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 38 |
| 0:21.9 | 250m | 1:27.6 | 521 | 2091 | 33 |
| 0:22.5 | 375m | 1:30.0 | 480 | 1952 | 32 |
| 0:22.5 | 500m | 1:30.0 | 480 | 1952 | 35 |
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Workout Graph
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