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david wilson 3522m row

3,522m

Meters

14:54.1

Time

2:06.9

Pace

221

Calories

Average Watts171
Calories Per Hour889
Stroke Rate26

August 12, 2018 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.1 3,522m 2:06.9 171 889 26
0:15.8 60m 2:11.6 153 827 30
0:15.3 120m 2:07.5 169 881 32
0:15.5 180m 2:09.1 162 858 27
0:15.4 240m 2:08.3 166 869 31
0:15.4 300m 2:08.3 166 869 27
0:15.4 360m 2:08.3 166 869 31
0:15.9 420m 2:12.5 150 817 26
0:15.4 480m 2:08.3 166 869 27
0:15.3 540m 2:07.5 169 881 31
0:15.4 600m 2:08.3 166 869 31
0:15.4 660m 2:08.3 166 869 27
0:15.2 720m 2:06.6 172 892 32
0:15.5 780m 2:09.1 162 858 27
0:15.3 840m 2:07.5 169 881 28
0:15.2 900m 2:06.6 172 892 28
0:15.1 960m 2:05.8 176 904 32
0:15.0 1,020m 2:05.0 179 916 28
0:15.1 1,080m 2:05.8 176 904 28
0:15.2 1,140m 2:06.6 172 892 24
0:15.1 1,200m 2:05.8 176 904 28
0:15.3 1,260m 2:07.5 169 881 28
0:15.2 1,320m 2:06.6 172 892 28
0:14.9 1,380m 2:04.1 183 929 28
0:15.4 1,440m 2:08.3 166 869 27
0:15.5 1,500m 2:09.1 162 858 27
0:15.4 1,560m 2:08.3 166 869 24
0:15.3 1,620m 2:07.5 169 881 27
0:15.2 1,680m 2:06.6 172 892 28
0:15.2 1,740m 2:06.6 172 892 24
0:15.0 1,800m 2:05.0 179 916 28
0:15.2 1,860m 2:06.6 172 892 24
0:15.3 1,920m 2:07.5 169 881 24
0:15.1 1,980m 2:05.8 176 904 24
0:15.0 2,040m 2:05.0 179 916 24
0:14.9 2,100m 2:04.1 183 929 28
0:14.8 2,160m 2:03.3 187 942 24
0:15.0 2,220m 2:05.0 179 916 24
0:15.1 2,280m 2:05.8 176 904 24
0:15.1 2,340m 2:05.8 176 904 24
0:14.9 2,400m 2:04.1 183 929 24
0:15.1 2,460m 2:05.8 176 904 20
0:15.1 2,520m 2:05.8 176 904 28
0:15.0 2,580m 2:05.0 179 916 24
0:15.0 2,640m 2:05.0 179 916 24
0:15.0 2,700m 2:05.0 179 916 24
0:15.2 2,760m 2:06.6 172 892 20
0:15.0 2,820m 2:05.0 179 916 24
0:14.9 2,880m 2:04.1 183 929 28
0:15.0 2,940m 2:05.0 179 916 24
0:15.0 3,000m 2:05.0 179 916 24
0:14.9 3,060m 2:04.1 183 929 24
0:14.9 3,120m 2:04.1 183 929 24
0:14.8 3,180m 2:03.3 187 942 24
0:14.8 3,240m 2:03.3 187 942 28
0:15.2 3,300m 2:06.6 172 892 24
0:15.0 3,360m 2:05.0 179 916 24
0:14.8 3,420m 2:03.3 187 942 28
0:14.8 3,480m 2:03.3 187 942 28

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Workout Graph

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